Categories
Phillosoph

Bullet Points

This page will record various tips, tricks and ideas that do not really warrant their own article.
You may want to bookmark this page, as new content will be added whenever it occurs to me.
For the moment, this page will concentrate on combat related material. I may add a section on survival and bushcraft further down the page at a later date.
These are in no particular order or precedence.
Version 1.0.0.0
When fighting, assume there is a knife present. Just because you cannot see a knife, does not mean it is not there. Cunning knifemen ensure their knife is felt before it is seen.
Many unarmed defensive and offensive techniques become unworkable if the foe can bring a blade into play.
Close combat has been defined as knocking the other guy down and not letting him get up again.
Achieving this often involves several phases.
Some self-defence courses only teach reactions to attacks so students are uncertain about how to take the initiative and secure the advantage, or how to engage in defence of someone else.
Some striking styles seem to have no takedown techniques or have neglected these in favour of sport and competition sparring. Or the takedown and throwing techniques are a “secret technique” and not available to most of the students who may need them. An aggressor is presumably battered until one party is exhausted or knocked out.
Many wrestling and grappling styles expect to prevail without acknowledging that a “blow before throw” is often necessary, and combat may not be one-to-one. Often they train with partners who do not know how to realistically attack.
A common assumption is that a foe will use a similar style, or will fight on equal terms and that the foe will not use a knife.
Any time that a person is standing on two feet, there will be an angle at which the feet will be on the same line. If the body is tilted out of this vertical plane, that person will probably lose balance. Typically they will step back or forward to correct this. If you position your foot, leg or body so this step cannot be made, they may be made to fall. This is the principle behind many combat throws and takedown techniques.
Breakfalls have useful applications other than just self-defence and martial arts. In everyday life they can save you from serious injury.
If your preferred training style does not include breakfalls, take the trouble to learn and practice them independently.
Ideally, everyone would be taught breakfalls as infants.
You cannot make your hand heavier, so if you want more power you must move it faster. Relaxed bodies move faster than tensed ones. Only tense a body part when really necessary.
This is the key not only to unarmed and armed combat, but also to many sports and other activities.
There are ways to deal with someone catching your leg when you kick, but it is better to avoid this situation.
Do not kick at targets where there is a chance your leg might be grabbed. Kick targets away from the hands or wait for opportunities where the hands are otherwise occupied. Against a standing foe, kicks are best directed against the legs and hip. This will slow the enemy down and may cause them to fall.
Bayonet attacks against high targets may be followed by a kick to a low target from either the front or rear leg. Defending against the high attack with the bayonet may expose targets beneath rib-cage level. Kick or knee the legs, hips, tailbone or testicles. A front thrust kick to just below the heart may be possible.
The front stance of karate, and its equivalents in other styles, is not just for punching and parrying. It may also be used to move into grapples, takedowns or throws. Position the lead leg so it prevents the foe compensating as you unbalance them.
When using a forward head butt, the upper part of the head rather than the forehead should be used to strike. This area is centred around the hairline, for those of you that are not yet balding.
If striking to the side with the head, impact using the area at hairline level above the temples.
When possible, the force from a headbutt comes not from neck movement, but from the motion of the entire body. “Back-heel” applies to headbutts just as much as it applies to linear punches.
A butt with the back of the head may be used against someone who grabs you from behind. Striking area is the back of the skull, the face from the eyes down the preferred targets. In practice, hitting with a particular region of the skull and against a particular target is difficult in such conditions.
The back of the skull may be used when in front of an enemy. If in a clinch and your head is lower than your attacker’s hit upwards with your head, straightening your legs for more power.
Headbutts may be used on targets other than the face. When grabbing an enemy’s legs from behind, butt the small of the back or tailbone to encourage them to fall.
Butting into the stomach or chest is also possible, although the chances of a counter against the neck or face are higher.
If both hands are busy controlling an arm, the head may be butted just above or into the side of the elbow.
A friend of mine used to advocate treading on someone’s foot before delivering a headbutt.
A variation is to place your weight on the foe’s foot and drive your knee into the front of his knee. The knee is unable to bend and may take damage or the foe may fall. Combine this with other techniques to unbalance the foe.
a time to plant and a time to uproot, a time to weep and a time to laugh, a time to play with your precious bloody phone and a time to look where you are going and at what is around you. Amen!
Never walk with your hands in your pockets. If your hands get cold, carry gloves. If you trip or are pushed, you will not be able to save yourself. Attacking someone with their hands in their pockets is a simple matter of hugging them and throwing them down hard.
Never stop on public stairs. It is bad manners and inconsiderate if nothing else. Some people have bad legs or feet and need to be within reach of the handrail even if they do not need to constantly hold it.
The palm heel, knife hand and hammer fist must become your primary weapons. The chances of injuring your hands when using these strikes is greatly reduced. Save closed fist punches for softer target areas of the body. Think of this as “hard against soft and soft against hard” if you wish, although being on the receiving end of a well thrown palm strike is unlikely to feel that soft.
The eye jab/finger spear is one of the fastest of distraction and opening techniques. Some people are reluctant to use this technique and in many cases it may be considered excessive force.
Placing your open hand over the foe’s eyes (such as “Eagle’s Alien”) is an alternative. Variations of this may be used from the side or behind in situations where a finger spear could not. Speed is the key to this technique so you must learn to apply it with your hand and arm relaxed.
Illustrations or photographs in martial arts books often exaggerate the distances between fighters for clarity. Occasionally you will encounter an illustrated technique that will not work at realistic ranges
Techniques are sometimes taught as “long range”, “medium range” and “short range”. In reality, engagement may change from long range to short range in a fraction of a second. Relying mainly on long range techniques probably will not work outside an action movie.
There will be times when it is necessary to attack rather than wait for an aggressor to make the first move. Some self-defence students and martial artists are at a loss how to proceed since they have mainly been taught defensive reactions. Psychologically they may have formed the impression that attacking may make them vulnerable, since most of their drills have been “attacker does this so you defeat him using…” Being able to attack effectively and realistically will also make their classmate’s training better.
Defensive techniques such as peng-hinge and long har ch’uan may also be used to knock aside an enemy’s guard to clear the way for the attacks.
Once you commit to an attack, keep attacking as long as you can. Move in and keep on the pressure until it is safe to escape, you need to defend or evade, or the threat is neutralized.
It has become a common trope in movies and on TV. A woman attempts to help someone else who is being attacked. She jumps into the back of the attacker, her feet leaving the ground.
Never attempt this in real life. It is ineffective and you may be thrown and land hard.
If the target presents itself, stomp the calf of his rearward leg. Read my books and learn the reverse punch against his kidneys, or the palm heel against his coccyx.
If he falls, jump or stomp on his legs before you run away.
Even if an attacker is much larger than you, use what weight you have. If he tries to lift you, go limp to become deadweight and kick your legs around to hurt anything you can contact. If the rapist falls, use your body weight by jumping or stomping on him. Leave him unable to get up and run after you.
The primary target areas on the centreline approximate the supposed positions of the chakras.
1. The genitals (front), coccyx (back). The CV1 point lies between the two on the perineum.
2. Sacral region/Tan tien (front): a little below the navel. Join of spine and pelvis top (back)
3. Solar plexus (front). First lumbar vertebrae (back): Where spine joins bottom of rib cage.
4. Heart/middle of sternum (front). Spine over heart (back)
5. Throat region (front) Spine at base of skull (back)
6. Forehead/Glabella (front). Back of skull.
7. Top of head/Bregma.
Note that attacking some of these targets forcefully may cripple, maim or kill your foe. Use only when there is a genuine threat to life.
Strikes to the kidneys may be highly effective, so learn their position.
From the rear, strike the soft areas between the top of the pelvis and bottom of the rib cage, lateral to the spine. From the side, strike the same area at the level where the waist is narrowest (presuming the foe does not have a “spare tire”).
These strikes actually target the nerve complexes in the region of the kidney. If using a sharp weapon you must know the physical location of the kidneys. The actual kidneys sit above the waist, partially covered by the lower ribs. Stab upwards under the bottom ribs from the rear or rearward side.
Is the threat you are being taught to defend against likely and realistic, or is it just there to show a clever counter. Are there simpler options?
A constant of older and lower quality self-defence manuals is techniques against someone who stands in front of you attempting to strangle you. I call this the “Frankenstein monster” attack. Recognise that this is highly unlikely. If you are strangled from the front, it is likely you are also being pushed up against a wall, or on your back with the attacker on top of you. Will the taught defence still work? What will?
An overhead knife or axe attack is more likely, but may not start with the attacker helpfully raising the weapon above their head while still several yards away. You may not have time for the recommended arm catch and throw technique.
“A punch starts with the toes” (or the back-heel)
To separate two individuals in a clinch: Place your hands together as though in prayer and insert them between the men’s faces.
Simultaneously covering each man’s eyes with a palm may cause them to flinch back.
If this fails, the edge of each hand may be placed to apply pressure against the throats or upward, under each nose. Be wary of bringing a hand into a position where it might be bitten when using the latter option.
If the above methods do not work, return your hands to the prayer position. Drop your weight down and bring your hands and arms down across theirs.
Arms crossed over your chest has been suggested as a good “ready” stance, particularly when being “interviewed for a fight”. On the positive side, it places the arms in a good position to respond to attacks. On the downside, this body posture may project the impression of insecurity and nervousness, encouraging the potential aggressor.
The same criticism also applies to positions with one hand on your chin or near your mouth.
Raising the forearm with an action like brushing back the hair over your ear is a useful defensive technique against circular punches at the end. Sometimes described as “attempting to smell your own armpit”.
Combine with ducking and appropriate body movement away from the attack. The other forearm may be brought up to shield the other side of the head.
If you move towards an attacker this basic arm motion may also be used to deliver an upward elbow strike to the chin or face.
The motion may also be used to break a wrist grab, although the “under and outside” method is preferred. Even if the grip is not broken, moving the hand up to your ear may pull the foe off-balance towards you. Use your other hand appropriately!
The opportunity for using some elbow strikes can be brief as it takes very little time for a foe to move from “out of range” to clinching and grappling range.
Use an open palm as a rangefinder as an enemy closes distance. When the palm makes contact with his upper chest immediately bend the elbow and move forward to deliver an upward elbow strike to the chin.
Cloth can be surprisingly effective at resisting knife cuts. Small knives (i.e. those that are not kukris or machetes) should always attack with the point first against clothed areas. This should be practised against bare flesh targets too, since a penetrating attack is likely to do more effective damage than a slash.
To cut a throat, stab into the side of the throat first then cut outward. Pulling back the head moves the major blood vessels back so would need a deep cut or slash to reach them. Better to stab in and cut outward.
If you cannot access the throat area, stab up under the ear, down from the suprasternal notch, down behind the clavicle or upwards just under the sternum or into a kidney.
Knives for anti-personnel use should be selected on the basis of their point and suitability for thrusting attacks. For more general field and survival uses, the ability to chop, slice, carve and cut is a higher priority.
If you can slip to a foe’s outside gate, try a headslap.
Swing your relaxed outermost arm upwards, parallel to the foe’s back. As you reach shoulder height convert the motion to an inward horizontal slap impacting the back or side of the head. The more relaxed you keep your body, the more velocity and power this attack will have.
Many fracas involve pushing and shoving. Most fighting styles fail to fully utilize this as an attack. Tai chi uses push like a double palm heel strike. It can often be utilized when in very close proximity to a foe.
Step forward with one foot, utilizing body motion and back heel to generate power.
Push is often used against the foe’s ribs, with force delivered at a slight upward angle. This exploits the elasticity of the foe’s ribs to help bounce them away.
Tai chi often has the hands held in a configuration as though holding an invisible ball. This has a number of applications. One is used to seize the foe’s head. Power and movement from the hips and waist may then be used to twist the neck or unbalance and throw the foe. This is a useful technique if you are taller than your foe.
If your hands are in “hold the ball” and you bring the palms together this action may be used to clamp an arm between them. Slide the hands apart laterally to transition into an arm lock.
Hold the ball may also be used to bring the palms together to use the tai chi technique of press. This may be used to strike and push in confined positions when push would not be practical.
A similar technique has both palms towards the foe, one on top of the other.
When you manoeuvre to the outside gate, hook your palms over the foe’s shoulders and pull downwards and back by making your elbows heavy. This is an adaptation of the opening move of the tai chi form.
Position your legs so the foe cannot step back to regain balance, or kick at his legs to further unbalance him.
Categories
Phillosoph

Crash Combat Fourth Edition Out Now!

I am pleased to announce that the Fourth (and final!) Edition of Crash Combat has now become available.

This version has been extensively expanded, being about 50% longer than the first edition.
More content, extra illustrations, more techniques, new techniques and generally much more book for your money.
In addition, much of the book has been rewritten and restructured so information is more easily assimilated and learnt.
While Crash Combat was originally written for a military context, it remains relevant to any individual wishing to learn to protect themselves in this dangerous and uncertain world.
Visit the Author Spotlight for my other books.
May be purchased direct from Lulu.com in either print or epub format.
It will take a few more days or more for this version to appear with other retailers.
Buying from Lulu costs you less and more of the money goes to the author.
Categories
Phillosoph

Fruit Juice and Knives

A friend of mine has warned me she intends to bring me a knife for some attention. It needs sharpening, but also has some marks. Too much touching the blade and not enough (if any!) oiling.

Gentle Rust Removal

If you paid attention in Science class you will know that you can remove rust with acids such as vinegar. Often this leaves a discolouration, however.
An interesting technique I have used is to remove rust with pineapple juice. Pineapple juice is a very mild acid. If you soak a blade for a few days it gently removes rust patches, leaving much less discolouration. Something like a vase is ideal. Just submerge the blade in juice to the depth required. If you lack a vase then the juice carton itself may be a suitable shape. You may have to brace it so the weight of the knife does not cause it to topple over.
I have only ever used pineapple juice for this, but other fruit juices should work. I suspect grapefruit juice may be too strong, but that is just a guess and I may be wrong.

Fruit and Bread Knives

I was watching a movie recently and a character makes a comment about the wisdom of cutting tomatoes with a bread knife. I guessed this may have been due to most people not having genuinely sharp kitchen knives, but I ran the idea past a chef friend.
My chef friend agreed one should cut tomatoes with a bread knife, and that it should also be used for other acidic fruits such as lemons and limes.
His explanation was that the acid of the fruits prematurely blunted other types of kitchen knife. The serrated edge of a bread knife was less affected by this. He did note that many chefs he had worked with were unaware of this.
So, if you are cutting acidic fruits in your kitchen, reach for a bread knife or serrated blade, preferably one of stainless steel.

Categories
Phillosoph

Breakfalls: The Lateral Roll

Close combat has been described as the art of knocking someone down and kicking them while they are down. In this light, it is perhaps surprising that breakfalls are a rather neglected skill in many martial arts and self-defence courses.
The book Arwrology recounts and incident where a serviceman uses a breakfall to avoid injury when he is thrown to the ground during a bombing raid. Breakfall techniques can be incorporated into the warm-up for a training session in any martial style. In an ideal society, children would be taught breakfalls in kindergarten, learning a useful skill to save them from possible injuries in later life.
It will come as no surprise that Crash Combat and Attack, Avoid, Survive both contain sections on breakfalls. Breakfalls can be classed as “rolls”, “slaps” and “non-traditional”. A roll is self-explanatory. Slaps use the impact of the forearms and palms on the ground to brake the fall. In my books, the non-traditional techniques are represented by the cartwheel and the parachute landing fall. Once, on an isolated mountain path I missed my footing. Executing a parachute landing fall saved me from injury in a remote location, even though I was wearing a heavy pack.
In my books I also describe the forward roll, and slap techniques to the front, side and rear. Today I will look at two additional techniques.

The Rear Roll

The first is the rear roll. This resembles the rear slapping technique, but without using the forearms to brake you. The starting posture for learning resembles that used to learn the rear slapping roll. Instead of using your arms you continue to roll backwards, across your back and shoulders. It may be necessary to roll several times. Ideally you finish on your feet, ready to stand up from the squat position.

The Lateral Roll

The second technique is the “lateral roll” (yokonagare). The starting position for learning this resembles that used for the sideways slap breakfall. These photo sequences from books by Stephen Hayes illustrate the principle better than my text does:
The extended leg provides balance, and should be extended straight so that the bottom of the thigh absorbs the impact with the ground. The supporting leg is allowed to fold as much as practical to reduce drop distance. In the first sequence the roll seems to be to the rear quarter rather than to the side. The same starting position and core technique can be used to make a roll to the rear.
The lateral roll has a number of other applications. As well as being a breakfall, the technique can be used to drop below and away from an attack. It can also be used to drop and roll behind cover if spotted or fired upon. Possibly the move could be incorporated into certain sacrifice throws.
This is a move that can be initiated from any stance where the weight can be easily transferred to the rear leg. My Capoeira background notes that the actual roll action is preceded by a posture similar to negativa. It also resembles the semi-squat position often seen with some Chinese martial arts. For negativa and other breakfalls, see my books.

Categories
Phillosoph

Cleaning Up Blood

My first post on the relocated blog, and in truth, I wish it left me under happier circumstances.
Both the girlfriend and myself are experiencing considerable health problems, compounded with some insidious behavior from several sources.
I will spare you the details, but will note that one of the “lighter” incidences in the last week was a cat giving birth, then rejecting and trying to kill its kittens!
Luckily one of the other cats stepped up and the kittens are now safe and doing well.
The other cat had decided it wanted to give birth while wandering around the house, often trailing a kitten still attached by its umbilical cord. Blood and other secretions were left around the house, which was not conducive to finding new tenants for vacant rooms.
This situation reminded me of a piece of knowledge that is not as widely known as it deserves.
In the past, I have been called upon to clean clotted blood from scientific equipment. Often these clots were within very narrow tubing. Anything that would fit down the tubing had insufficient strength to break up the dried blood.
The movie “Carrie” was on last night, so the fates seem to be telling me it was time I passed this knowledge on.
The solution (literally!) is 0.9% (isotonic) saline.
Nine grams of common table salt/sodium chloride dissolved in a litre of tap water. Or 0.9g in 100mls, 4.5g in 500mls, or any variation of such.
One advantage of using isotonic saline is that it will dissolve clotted blood without causing further lysis of the blood cells, and releasing the pigment.
A friend of mine once got blood on his jeans and asked on facebook how he should remove it.
Luckily for him I responded first and told him about isotonic saline.
There then followed numerous other suggestions, many of them exotic or expensive, several of which that would have marked or destroyed his jeans.
This was a nice example of what is so often bad about social media.
My friend used saline, and his jeans survived.
Categories
Phillosoph

Night Demons, Sleeping and Yoga

Regular readers will know that this blog is mainly concerned with survival and self-defence.
The blog does allow me to occasionally address more diverse topics that I like to think of as ways of surviving the rat race or defence against the perils of modern life.
The night before last was unpleasant.
I awoke in the early hours and experienced an episode of sleep paralysis. (Somewhat misnamed I have to observe).
As I awoke, I was disorientated and struggled to recognise where I was. I had a feeling that I might not be alone.
I tried to make a noise but no sound came out and I was unable to move. The feeling passed and I regained movement.
I tried to sleep again. As I lay there, a wave of “immobility” affected my feet and began to move up my body.
I felt myself dropping off into sleep but also had the feeling this was something being imposed upon me so fought against it.
The rest of the night I had difficulty remaining sleeping.
The next day I read up a little on sleep paralysis. Very interesting stuff.
Most people will experience a couple of episodes of sleep paralysis during their lives.
It appears that as the body’s physical motion is inhibited, one’s paranoia goes into overdrive and familiar surroundings and sounds will be interpreted as potential threats. Hence the feelings of fear and that there is another presence in the room.
Nature of the threat varies with the experiencer's cultural icons.
A friend told me he had an episode of sleep paralysis where he heard a demon whispering unintelligible words into his ear. The same friend is a long time sufferer of tinnitus, so it seems likely this was his paranoia perceiving the usual background noise differently. 
One of the things I learnt from the British NHS website was that if you are experiencing sleep paralysis, you should attempt to wiggle your fingers or toes.
I was also reading about related folklore.
Stories of supernatural creatures that sit on your chest during the night and stop you moving or make breathing hard are common to many cultures.
Interestingly, at least one tradition suggests you can drive the creature away by attempting to bite your thumb or wiggle your fingers! Or you should attempt to steal the creature's hat!
The NHS site yielded some useful information on improving sleep patterns.
A useful tip was to tidy my bedroom to create a less chaotic and more relaxing environment. If nothing else, I no longer trip over stuff as much when going to bed!
Most of us are aware that drinking coffee close to bedtime is not a good idea but many of us will overlook the ingestion of other stimulants such as smoking or caffeinated soft drinks.
Unusually for me, I had drank a can of coke after dinner that night, so wonder if this might have contributed to my unpleasant night?

Strenuous exercise close to bedtime is to be avoided, the exception being sex, the one form of exercise that can be both vigorous and sleep-inducing.
Not a particularly practical option for me currently, so I looked at the second best option, relaxing using yoga.
The yoga that I am most familiar with is the “Salute the Sun” sequence but it occurred to me a set of exercises intended to be performed in the morning might not be the best choice to relax me before bedtime.
I came across this set of exercises which you can even do in bed!
I didn’t do the full eight minutes for my first attempts but did find them quite effective.
I had not expected to fall to sleep very quickly last night given how stressful the previous night had been, but I did notice I did feel more relaxed and less restless while I was lying in bed.
I will persist with the yoga and see how it goes.
Update: Since I first wrote this, I have had a couple of minor events. My half-awake mind tries to counter-attack, and making a palm-strike has much the same effect as wiggling fingers or making signs against evil.
A similar reflex seems to wake me up if I dream of something particularly disturbing.

I hope that this information has been of some interest or help to some of you. Pleasant dreams!

Categories
Phillosoph

Never Buy Envelopes Again?

Some time back I found myself in need of an envelope. I looked all over the house and there were none in the whole place. I’d have to wait until I went into work and find one there. Then it occurred to me I had a printer filled with paper! I made an envelope out of printer paper and posted the items I needed to deliver. There is probably some moral there about thinking in terms of labels rather than seeing actual form and function. An envelope is just folded and fastened paper.
This incident got me interested in if there were better ways to construct envelopes. Given that Christmas is coming, this seems a good topic to place on the blog today.
Below is a pair of videos on making envelopes. There are many alternate ways of doing this, as you will discover on youtube. These  two are origami methods that are useful if you need something more decorative. This page on the Art of Manliness site shows a simple variation that produces an envelope that stays closed.